When your child decides that they want to start wrestling, it is important to realize that you need to do everything that you can to keep them safe during their meets. Many parents do not know a lot about wrestling and thus may not know what steps to take to make sure that their child is as safe as they can possibly be when they wrestle. Use the following guide to learn a few ways to ensure that your child is safe when they start wrestling.
Purchase Wrestling Shoes
Wrestling shoes are designed specifically for wrestling. The shoes go higher on the ankle than tennis shoes to provide your child with ankle support so that they do not twist their ankle while wrestling. The shoes also have bottoms that are designed to grip the mat to provide your child with maximum traction.
Purchase a Cup
When your child wrestles, you need to be sure that his private area is kept safe at all times so that he does not have long-term repercussions from the dangerous sport. Wearing a cup will protect his genitals from being injured when he wrestles. You need to be sure the cup you purchase fits him properly. If you have never purchased a cup before, you may want to talk to his coach before making a purchase to ensure you purchase the right one to suit his needs.
Purchase a Mouth Guard
When your child wrestles, his teeth need to be protected. While being thrown around on the mat, his mouth could slam shut, causing his teeth to hit one another forcefully. It can be difficult to find a well-fitting mouth guard in stores, so it is best to take your child to an orthodontist to have one custom made. This will ensure that the mouth guard provides maximum protection at all times. Be sure to have your child wear the guard during practice and during meets to ensure his teeth are as safe as they can be.
While all of these factors will keep your child safe physically, you also need to make sure that you take the time to ensure he eats well and drinks plenty of water. You do not want him to become dehydrated or malnourished trying to make weight before a meet. Wrestlers must fit into specific weight classes in order to wrestle and it can lead to eating disorders for some children so it is important to monitor your child closely to ensure that they take care of themselves when wrestling.
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