When you have braces, it can be frustrating to wait for them to actually do the job of straightening your teeth. It can take months or even years to get your teeth to the position that you want them to be in. Here are some tips for ensuring that you are able to get your braces off as quickly as possible.
1. Don't Eat Chewy Foods or Chew Gum
First, you are going to want to make sure that you don't put anything in your mouth that could force the wires in your braces out of shape. The wires determine the position in which your teeth are going to be directed. If you bend them out of place by accidentally attaching gummy foods, chewing gum, or caramel, you are going to force the wires into a different shape and waste the month or few weeks in between dentist appointments having your teeth moving inn the wrong direction. Avoiding chewy foods will allow you to ensure that you make the most of each month that you have your braces on.
2. Don't Bite Into Larger Pieces of Food
When you are eating anything, you are going to want to make sure that you don't bite into larger pieces of food. When you bite into a piece of food, you might accidentally push your wires out of place. Make sure that you avoid biting into whole apples or corn-on-the-cob in order to prevent this from happening. If you cut these pieces up or force the kernels of corn off of the cob, then you are able to enjoy your favorite foods without putting your braces progress in jeopardy.
3. Avoid Chewing on Ice
Some people are in the habit of consistently chewing on ice during the summer in order to keep their overall body temperature down and enjoy being outside without getting too hot. When you have your braces on, you are going to need to make sure that you stay away from chewing on ice. The ice could potentially break your brackets and force them off your teeth, making your braces much less effective than they could be otherwise. You are going to want to make sure that you don't chew on anything hard in order to ensure that you are able to prevent your brackets from breaking off.
For more information, talk to a dentist office like Braces Inc. They might have more information about how you can get your braces off as soon as possible.